What are we without a healthy functioning liver?  One of my favorite things I love to have every morning is Dandelion Root tea for liver relief. If you are unaware of the health effects Dandelion tea has on the liver, then you will want to hear this.
Dandelion tea helps alleviate skin conditions, helps ease the pain of aching arthritic joints, purifies the blood, improves circulation and stabilizes blood sugar. It contains calcium, magnesium, iron, zinc, potassium, vitamins B and C and helps prevent urinary tract infections. Dandelion tea also promotes weight loss and improves digestion, eases liver congestion, and purifies the bladder.
You can try adding Dandelion tea to your morning routine and works great as a coffee substitute. I add a little raw honey and a pinch of cinnamon to mine. It is quite enjoyable!

1 comment:

  1. Very cool, I like Dandelion root tea as well. Quick question for ya, I know it's a diuretic, so how long should/could one drink it? Thank you.