FERMENTED VEGGIES

Add fermented veggies to your salad and your life!  Your gut will thank you!  Try this Red Beet & Cabbage Sauerkraut in your next salad.  It is what's called a fermented food, which has an abundance of healthy gut probiotics. The beneficial bacteria in these fermented foods are very potent detoxifiers, capable of drawing out a wide range of toxins in the gut. Fermented foods such as this one, has long been known for it's gut healing properties. You can purchase fermented veggies or you can make them yourself. I found the red beet & cabbage at Whole Foods. The brand name is Wildbrin and it is in the refrigerated section with other sauerkraut's and fermented veggies. They come in many other flavors. The best part about these fermented veggies is how great they taste too!

This is one of the best salads I have ever made! See the red beet & cabbage sauerkraut?

  Its so pretty!